One of the most heated discussions among gym rats is the larger muscle: the biceps or the triceps. I, too, have had this discussion with my friends on several occasions, and it has gotten heated at times. If you are like my buddies and me and want to know which muscle is bigger between the…
Tag: curls
BICEP WORKOUTS WITH DUMBBELLS – MOST COMMON WORKOUTS
The bicep is the first body component most people target when they first start working out in the gym. This is because of what we see on television. The majority of the time, we see people working on their biceps when we see them exercising. When I first began working out, I would focus just…