It can be difficult to find products as a vegan. Many vegans have expressed their frustration with the difficulty of finding high-protein foods. I am here to help you if you are a vegan who has trouble finding protein meals, particularly protein bars. I have compiled a list of protein bars for you to test out below. They are among the best vegan protein bars available.
BUFF BAKE FUEL BAR
Despite the fact that it does not contain much protein, the buff bake fuel bar is rated one of the best vegan protein bars on the market. Only 12 grams of plant-based protein are contained in this protein bar. This is considered extremely little when compared to a non-vegan protein bar. Non-vegan protein bars often have 20 grams or more of protein. Even though the buff bake fuel bar only has 12 grams of protein, you should only eat one protein bar each day. Remember not to overdo it, so follow the directions carefully.
A number of flavors are available for the buff bake fuel bar. Peanut cacao, chocolate dip cookie dough, cinnamon crunch, vanilla almond, and a variety pack are among the flavors that are available. Protein bars that come in a variety pack are my favorite. This gives you a variety of options to pick from, which is helpful if you are not sure which taste is your favorite. If this is your first time buying this product, I recommend starting with a variety pack.
The buff bake fuel bar contains 4 grams of carbohydrates, 1 gram of sugar, and 220 grams of calories. This is the typical amount in a protein bar, thus I would consider this to be a healthy and safe protein bar to consume. It comes in a 12-pack, so you will have enough for roughly two weeks. Anything that has to do with maintaining a healthy lifestyle is a wonderful investment in my opinion, and the buff bake fuel bar is no exception.
SHANTI BALANCE
The Shanti balance protein bar is a one-of-a-kind protein bar. This is because it varies depending on the flavor. There aren’t many protein bars that are able to do this. With the Shanti balance protein bar, some flavors have a higher protein content, while others have a lower protein content. Below, I have listed the many flavors this protein bar comes in as well as the various nutrients it includes.
SHANTI BALANCE FLAVORS
- The mango cashew turmeric flavor contains 17 grams of protein. It also contains 24 grams of carbs, 10 grams of sugar, and 230 grams of calories.
- The Mexican chocolate mulberry flavor contains 17 grams of protein. It also contains 25 grams of carbs, 10 grams of sugar, and 240 grams of calories.
- The nut butter chocolate chip maca flavor contains 14 grams of protein. It also contains 23 grams of carbs, 9 grams of sugar, and 220 grams of calories.
- The salted nutty caramel coconut flavor contains 12 grams of protein. It also contains 20 grams of carbs, 9 grams of sugar, and 200 grams of calories.
- The white chocolate goldenberry flavor contains 17 grams of protein, 23 grams of carbs, 10 grams of sugar, and 240 grams of calories.
- The crunchy almond spirulina flavor contains 12 grams of protein, 20 grams of carbs, 9 grams of fats, and 200 grams of calories.
- The dark chocolate brownie cacao flavor contains 12 grams of protein, 22 grams of carbs, 9 grams of sugar, and 210 grams of calories.
The next perfect question is which flavor is the best protein bar out of all of these flavors, and the answer is all of them. This is because each flavor has a distinct function. For example, if you want a protein bar to help with muscle repair, I recommend the mango cashew turmeric flavor, and if you want to raise your energy levels, the salted nutty caramel coconut flavor will do the trick. All you have to do now is choose a flavor that goes well with your body and stick to it.
VEGA PROTEIN BAR
If you are like me and look at the protein amount of each protein bar before buying it, then the Vega protein bar is the best vegan protein bar on the market. This is because it has the greatest protein (20 grams) of all the protein bars on this list. That is a healthy amount of protein, and it will help you reach your daily protein goal.
It is also available in a 12-pack, so you will have plenty to go around. The Vega protein bar comes in only two flavors, unlike the majority of vegan protein bars on the market. Chocolate peanut butter and salted caramel are two of the flavors available. This can be seen as the Vega protein bars’ only flaw.
Finally, there are 27 grams of carbs, 10 grams of fats, and 290 grams of calories in the Vega protein bar. The fact that vegan protein bars include more sugar than non-vegan protein bars is ironic. Vegan protein bars, in my opinion, should be healthier than non-vegan protein bars, implying that they should not include excessive sugar. However, it has far more sugar than a non-vegan protein bar, which surprised me. If you have diabetes, I would advise you to avoid any of these protein bars. Instead, seek out a non-vegan protein bar and stick to it.
THERE IS A PROTEIN BAR OUT THERE FOR EVERYONE
To all my vegan friends, the vegan protein bars that I have described on this list are unbeatable. Yes, there are a lot more protein bars out there that are probably better than the ones on this list, but the ones on this list are fantastic to have and you cannot go wrong with them. Please ask any queries you may have in the comments section. I will be more than pleased to assist you.
My partner has recently become vegan, so this could be a great article for her. I’ll have to pass this article along once I am done with it!
I work in retail, and have tried a lot of the Vega products and really enjoy them. I haven’t tried their protein bar though, so thats’ something I’ll have to look into. A lot of people think that they want a protein bar thats full of protein and nothing else. However, I’ve noticed that those bars that have more protein than anything else leave me feeling unsatisfied. I always go for the bars with the most amount of everything in them.
Please do that and let me know what you think! Do try it out. I am sure that you will enjoy it.
Very informative article. Even though I am not a vegan myself, it’s nice to know that there are options for those people who are vegan. Personally, I normally go for whey protein bars. However, I would be tempted to try out a vegan protein bar just to see whether I would like it.
Do try it out. I am sure that you will love it.
You’ve got some very descriptive and informative information here. When it comes to vegans, I’m glad there are always healthy options, especially protein. Although I am not a vegan, these still look delicious. I’ll have to give these a shot. When it comes to health and wellness, I am open to a variety of options.
Do try them out. I am sure that you will love them.
There are many vegan protein bars on the market, and most of them are pretty good. They’re made with organic ingredients, they taste great, and they provide a good amount of protein and fiber.
If you’re looking for a healthy snack that will help you stay energized throughout the day, I definitely recommend giving these bars a try. And if you’re not already a vegan, I encourage you to give it a try! It’s a great way to improve your health and help protect the environment.
Thank you for your feedback!
I think you’re my kind of person. It’s good to go for the meat than for the bone!
100%. Thank you for your feedback.
I have been researching good vegan protein products, and I found your website. Following my vegan diet is extremely important to me, but it was hard to find vegan protein bars that I needed for building my muscles after long walks. Many of my friends & family follow a vegan diet and need protein bars, I will be sharing your review with my followers.
Please do share it, I am sure that it will help someone out there.
Not being vegan, I was surprised at the variety of flavors in the variety pack. These bars sound incredible to me and I will have to search them out in my neighborhood to find them. I have tried to stay away from any type of bar due to trying to find a healthier lifestyle. I am sure that they will all be delicious. I really liked the sound of the mango bar, it sounds absolutely delightful.
Jerry
You can find them through one of the links in my article.
I’m not vegan but I do like to have protein bars on hand for a snack after my workout or when I am out and about. I like the selection of flavors for the Shanti Balance Protein bar. So many choices that makes it so I’m not always having the same ones over and over. 12 bars for $30 on Amazon, not a bad deal at all. Glad I found your post! Thanks for the great review.
Do purchase it and let me know what you think!
Hi Daniel! I love that you created an article focused on the best protein bar options for people who follow a vegan diet. I work with patients who are vegan and are looking to improve their eating habits, and there just aren’t many articles that spell things out as clearly as yours! I will start sharing this with patients!
I would appreciate that a lot! Thank you for your help.
I think I will try out the shanti balance bar. It seems delicious
It is also one of my favorite protein bars in the market.
Great article, I am a huge fan of vegan-related products and posts. Haven’t tried the product but it seems very good if you look at the nutritional facts, and protein/carbs ratio. Also, for less than 300 cal per bar, I think it is a good snack or even dessert. Overall, a good amount of carbs, fats, and protein to keep you full.
Thank you for your feedback!
The vegan lifestyle can present a challenge when it comes to finding healthy options to include in our weight loss plans, especially when supplements such as bars and protein powders are needed to help improve performance. That is why I was excited to find your post. I will give the Vega protein bar a try! Thank you!
Try it out and let me know what you think!
I am not vegan but my husband is a vegetarian so I am always looking for vegetarian/vegan things for him. As you said getting enough protein is a concern for those who do not eat meat. The vegan protein bars featured in this article look very tasty but as you said, they are high in calories and sugar. Despite this however, I do think they would make a nice addition to some meals to provide that additional protein that vegans need. Lets be honest, all chocolate is high in sugar and calories, with these bars though, you can get your chocolate fix and the protein you need at the same time!
If I am being completely honest with you, the vegan bars mentioned in this article will most certainly help you achieve your dream body and are some of the healthiest protein bars out there.